MNRLS is designed for every active person—from everyday athletes, elites and weekend warriors to those simply looking to stay sharp during a busy day. Whether you’re hitting the gym or just staying on top of your daily hydration, MNRLS provides the essential minerals needed to keep you performing at your best.

We suggest consuming 1-2 sachets per day, either at the start of your day, 30 minutes prior to your training session, or during your training session. However, determining how many sachets to consume is highly dependent on the individual. MNRLS is designed to supplement your electrolyte consumption and should not be your sole source of electrolytes. With the latest literature indicating that we should aim to consume 4-6 grams of sodium per day for optimal health, individual consumption will be determined by your diet and activity level. The best approach to take is to experiment with our suggested amount first and see what works best for you.

Consume MNRLS 30 minutes prior to or during your activity for maximum performance. Alternatively, consume 1 sachet during or after your training session for optimal recovery. MNRLS can also be consumed at the very start of your day, when dehydration is high after sleep. Additionally, you can consume MNRLS at any part of the day when dehydration is high.

Unlike traditional sports drinks that contain high amounts of sugar and unnecessary additives, MNRLS Electrolytes provides clean, science-led hydration. Our formula focuses on delivering the essential electrolytes your body needs—in a refreshing zero-sugar format.

Yes, absolutely. We wanted MNRLS to be available for everyone, and for us, this means ensuring that it is vegan-friendly, gluten-free and keto-friendly. We achieved this by using no artificial ingredients, no additives and no sugar. MNRLS is simply quality electrolytes with an incredible natural taste.