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It’s simple: MNRLS provides you with a meticulously curated formula of vital electrolytes, in a quantity and ratio that is backed by scientific studies to rehydrate you efficiently, helping you regain performance when you need it most.
For more information, be sure to explore our article on how electrolytes hydrate you and take a dive into the latest studies here.
We suggest consuming 1-2 stick packs per day, consumed at either the start of your day, 30 mins prior to your training session or during your training session.
However, determining how many stick packs to consume is highly dependant on the individual.
MNRLS is designed to supplement your electrolyte consumption and should not be your sole source of electrolytes.
With the latest literature indicating that we should aim to consume 4-6 grams of sodium per day for optimal health, individual consumption will be determined upon your diet and activity level.
The best approach to take, is to experiment with our suggested amount first and feel what works best for you. For any specific guidance on your salt intake, you should always consult a doctor.
MNRLS contains the 3x most integral electrolytes that impact hydration and fluid balance: Sodium, Magnesium and Potassium.
The high-quality ingredients we use to house these powerful electrolytes are Pink Himalayan Salt (Sodium), Magnesium Bisglycinate (Magnesium) and Potassium Citrate (Potassium).
Learn more about our science-backed formula here.
Consume MNRLS 30-mins prior to your training session for maximum performance or during your training session for optimal recovery.
MNRLS can also be consumed at the very start of your day, when dehydration is high after sleep. Separately, you can consume MNRLS at any part of the day where dehydration is high.
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Yes! We wanted MNRLS to be available for everyone and for us this means ensuring that it is vegan friendly, gluten-free and keto-friendly.
We achieved this by using no artificial ingredients, no additives and no sugar. MNRLS is simply quality electrolytes with an incredible natural taste.
